by Robert Hamm | Oct 3, 2025 | Tips & Tricks
Walking two miles is a deceptively simple feat—yet the time it takes depends heavily on your pace, terrain, fitness, and walking style. In this article you’ll learn realistic time estimates, key influencing factors, how to improve your pace, health gains, and tips to...
by Robert Hamm | Oct 2, 2025 | Tips & Tricks
Walking stands as one of the simplest and most effective ways to boost health, burn calories, and strengthen your body. But how many miles should you aim for daily? The answer isn’t one-size-fits-all. Your ideal mileage depends on your fitness level, goals, age,...
by Robert Hamm | Oct 1, 2025 | Tips & Tricks
Every year, Americans travel vast distances behind the wheel. But how many miles, on average, does a typical driver cover? In this article, you’ll discover the latest national averages, how driving habits vary by age, gender, and region, and why these numbers...
by Robert Hamm | Jun 17, 2025 | Tips & Tricks
Average: 70-80 cm Typical step length for adults (varies by height and gender) Understanding your step length in centimeters is crucial for accurate fitness tracking, gait analysis, and health monitoring. Whether you're using a pedometer, planning walking routes, or...
